cook
Cook with Your Kids!
Whether you have picky or adventurous eaters, you can give
your children opportunities to learn about food by letting them help out in the
kitchen. Kids will be more likely to eat what they help cook. Here are a few
ideas for healthy and fun recipes:
Fresh Salsa
4 large tomatoes, finely diced
1 small red or white onion, finely diced
4 cloves garlic, finely diced
1 small red or green pepper, finely diced
½ large bunch cilantro, de-stemmed and finely diced
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