Eat food, not too much, mostly plants." So begins Micheal
Pollan's recent manifesto, In Defense of Food. It sounds
ridiculously simple, and actually, it is. But, we have reached a place and time
in our culture where we need to re-learn these simple actions that were once
just a way of life. Our food system has become very complex, and we as
consumers need to be thoughtful and intentional about our food choices--that
is, if we really care about our health and the health of the planet.
Given the impact of our food choices on our own health and that