herbal
Proper Herbal Self-Medication
Village herbalists like my great-grandfather not only knew what herbs were good for which ailment, they knew about dosages, interactions and side effects as well. Today, few people are trained in the use of herbs, but the demand for and use of herbal remedies may far surpass the average person's ability to use them knowledgeably and safely.
Herbal First Aid
-- Using plants for life's little accidents is simple. Listed below are a few common, easy to find herbal plants to include in your first aid kit.
Complementary, Alternative & Integrative Medicine
It seems like everywhere you go, you hear and see mention of Complementary and Alternative Medicine (CAM) and Holistic healing. What exactly is meant by these terms and why are more Americans turning to CAM for treatment, making it the fastest growing sector of American health care?
Natural Remedies to Ailments
"Take two of these and call me in the morning" is an adage we have all heard dozens of times. Meanwhile, drug and pharmaceutical advertisements promoting their new "wonder drugs" clutter the pages of our reading material. Listening to the quiet voice in the background of pharmaceutical advertisements on the television describing the side effects of a particular drug may lead one to feel as though one is better off living with the affliction than trying to survive the side-effects of the cure.
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